1 Petro 1 : 13 1st Peter chapter 1 verse 13

Kwa hiyo vifungeni viuno vya nia zenu, na kuwa na kiasi; mkiitumainia kwa utimilifu ile neema mtakayoletewa katika ufunuo wake Yesu Kristo.
soma Mlango wa 1

Therefore, prepare your minds for action,{Literally, "gird up the loins of your mind"} be sober and set your hope fully on the grace that will be brought to you at the revelation of Jesus Christ--