Kumbukumbu la Torati 12 : 23 Deuteronomy chapter 12 verse 23

Ila ujihadhari kwamba usile damu, kwani ile damu ndiyo uhai; na uhai usile pamoja na nyama.
soma Mlango wa 12

Only be sure that you don't eat the blood: for the blood is the life; and you shall not eat the life with the flesh.