Waebrania 12 : 11 Hebrews chapter 12 verse 11

Kila adhabu wakati wake haionekani kuwa kitu cha furaha, bali cha huzuni; lakini baadaye huwaletea wao waliozoezwa nayo matunda ya haki yenye amani.
soma Mlango wa 12

All chastening seems for the present to be not joyous but grievous; yet afterward it yields the peaceful fruit of righteousness to those who have been exercised thereby.