Yeremia 4 : 19 Jeremiah chapter 4 verse 19

Mtima wangu, mtima wangu! Naumwa katika moyo wangu wa ndani; moyo wangu umefadhaika ndani yangu; siwezi kunyamaza; kwa sababu umesikia, Ee nafsi yangu, sauti ya tarumbeta, mshindo wa vita.
soma Mlango wa 4

My anguish, my anguish! I am pained at my very heart; my heart is disquieted in me; I can't hold my peace; because you have heard, O my soul, the sound of the trumpet, the alarm of war.